Celebrity Workout Styles Inspo

The treadmill, which is also regarded as a dreadmill, by most people is your runway to be fit and healthy. Dressing well is a great motivation because it helps you to mentally prepare and gain confidence to shed those extra pounds. ‘Athleisure’ or active wear trend has become so famous it is included in the Merriam-Webster
-> Continue reading Celebrity Workout Styles Inspo


STRONG by Zumba – Dance Music Fitness Moves

STRONG by Zumba combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. With most workout programs, music is an afterthought. The music in STRONG by Zumba was crafted to
-> Continue reading STRONG by Zumba – Dance Music Fitness Moves


Monday Zumba Mania!

We all know that Mondays start off as a drag but you don’t have to end Mondays like that! End your Mondays by working out a sweat with us! With 7 years of experience in teaching dance fitness classes, Lavania, will make sure that your Monday evenings are worth it! From teaching Zumba classics to
-> Continue reading Monday Zumba Mania!

aqua zumba

Aqua Zumba Pool Party (Full Moon Edition)

Singapore’s first ever Aqua Zumba FULL MOON Pool Party! Join the madness, or fitness, if you would prefer to call it, as we welcome the full moon on the 9th of June 2017 with an aquarium of Zumba and hot chocolates! As the full moon approaches, we shall create a new story for all you
-> Continue reading Aqua Zumba Pool Party (Full Moon Edition)

Enjoy our daily dose of wellness? Please spread the word :)