Top Wellness Retreats in Melbourne

Everybody needs a bit relaxation and a break from the stress of everyday life. Most Australians prefer to spend their free time in wellness retreats and spa centres. It helps them keep healthy, balanced, and fit. In cities such as Melbourne, there are a lot of great places for relaxation, both within the city centre and a short drive away. This article will cover some of the top spots for relaxation, treatments and days spent in luxury. So let’s start!

Peninsula Hot Springs

Peninsula Hot Springs, source

Well the name says it all. If you prefer bathing in the steaming, geothermally heated waters of the Hilltop Pool, this is the place to be. Not to mention that you will get to enjoy stunning 360-degree views of the Mornington Peninsula. Only an eighty-mile drive from the city of Melbourne, this amazing wellness venue has 25 pools set amid 17 hectares of lush greenery. So don’t worry, you won’t be disturbed while relaxing in one of the numerous pools.

The water is naturally about 50˚C before it’s cooled for soaking in addition to being rich in minerals. Of course, pools are not all that is on offer at this amazing retreat. You can also enjoy the underground sauna followed by cold plunge pools which will definitely get your circulation going. One quite unique feature of this stunning spa centre is that it is open only to individuals above the age of 16. For those who are not fans of kids running around this makes the ideal spot for rest and relaxation.

Vipassana Centre of Victoria

Yarra river, Melbourne

This one is one of the most visited centers for silent meditation. It is located at Woori Yallock, north west of Melbourne. This beautiful venue offers ten day retreats where you can enjoy fist hand the healing effects of the silent meditation and even learn the art of living. The Dhamma Āloka venue sits right next to the eighteen-acre reserve on the banks of the Yarra river, with a view over the river flats towards mountain ranges. It provides visitors with the ideal setting for rest, meditation and recharging.

Yera Health

Yera Health retreat, source

This beautiful retreat is located on the Mornington Peninsula south of the city of Melbourne. With the ideal setting by the beach at Rye, it is the ideal destination for many Australians. One of the best ways of getting here is by car, and you can always opt for trusted Avis Car Hire to provide you with the best vehicle. There are five main health retreats on offer: detox, fertility, boot camp, yoga, and transformation. You can choose which one suits your needs the most. And you also get to pick the desired length of stay, from five to nine-day stretches. It is truly a unique retreat that caters to specific needs of its guests. You can visit it for fitness, for relaxation or a great five-day detox that we all need once a year.

Salus Spa at Lake House

Lake House, source

It is time for a bit of luxury. If you really want to treat yourself you will be blown away by the thrilling combination of boutique hotel, multi-award-winning restaurant and serene spa. This is what awaits you at this fantastic location. The spa itself is perched over waterfall-fed tumbling streams offering breathtaking views of the birch-lined lake. You can select to stay at one of the private treehouse rooms, where you can enjoy bubbling mineral water baths for one. In addition, you should consider treating yourself to a wonderful relaxing massage at the treatment center and top that off by an amazing dinner at the award-winning restaurant. What better way to get pampered and treat yourself to a few days of ultimate luxury.

These are just some of the numerous retreats in Melbourne and the surrounding area. Victoria has a lot to offer when it comes to providing both its inhabitants and tourists with the best options when it comes to rest and relaxation. In today’s world where everything is happening at extreme speeds, it is important to take a few days off and to escape our everyday routine. What better place than a relaxing retreat? So take your pick from the above-listed selection! Whichever option you choose you are bound to have a great time and to come home refreshed.

 

Contributed by Zara Lewis

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