In this unique yoga class, we adapt the traditional yoga practices (asanas) for people with existing illnesses/injuries to regain optimal health. There can be very specific sets of postures, breathing, and relaxation techniques to suit every individual conditions. So, come on down, and learn to stretch safely in our yoga sanctuary.
- 60 mins of Yoga for therapy.
- Professional guidance.
- Meet new yoga buddies.
Instructor is Jing, who is the co-owner of JR Fitness, which is a locally owned fitness company. Their studio is conveniently located at the heart of bustling Bugis district, along Tan Quee Lan Street.
Dates: Saturday, 16/ 23/ 30 June
Time: 9.00am to 10.00am
Venue: JR Fitness, Singapore 188098 (exact address will be provided after booking)
Price: S$25 per person
To register, please click here.
Photo credits: Funzing