Muay Thai Boxing is a Muay Thai base class that is sure to make your heart rate skyrocket and cause you to engage multiple muscle groups, packing a calorie-burning punch and kicks in each session.
Besides learning the basic skills of a Thai boxer that combines both cardio and resistant training. This high intensity interval training (HIIT) will provide you a total body workout.
A good introduction to Muay Thai Boxing!
- Full body workout
- Learn basic moves of muay thai boxing
- Cardio and Strength training
- Fun packed session
Dates: Thursdays, 28 June; 5, 12, 19 July 2018
Time: 8 to 9pm
Price: S$20 per person
Venue: Jalan Anak Bukit (full address will be given upon successful registration)
To register, please click here.
Photo credit: Funzing