Stop, smell the roses, AND strengthen your muscles!
Kai’s Boot Camp combines HIIT and Circuit training with the great outdoors to give you a motivational workout with real results. Alongside himself, a rotation of experienced trainers will guide you though this bloomin’ intense workout.
This friendly class is perfect for bootcamp first-timers, fitness fanatics, and anyone who dislikes the confines of a gym. All are welcome! So, come on down, make friends, get toned, lose weight, and join in the fun!
- HIIT and Circuit training
- Workout in the great outdoors
- Increase muscle strength
Dates: Every Saturday
Time: 9 to 10.30am
Venue: Botanical Gardens
Price: S$5 per person
To register, please click here.
Photo credits: Funzing