Piloxing is a new and exciting form of fitness exercise. It incorporates a mix of pilates, dance and boxing into a fat-burning and muscle-sculpting workout that is both fun and challenging. The power, speed and ability of boxing is combined with the beautiful sculpting and flexibility of pilates. In addition to the movements, the exercise employs the use of weights to help tone your muscles and work your cardiovascular system.
This session is great for beginners! It is a small class, so that we can focus more on techniques and have at the same time.
A non-stop interval fusion of Pilates + Boxing + Dance that will push you past your limits. A unique combination to burn maximum calories and build lean muscle.
Get Funky With Fun Dance Moves! Find Balance With Pilates! Build Power With Boxing!
- Pilates: helps produce longer, leaner muscles, you will stand taller, killer abs.
- Boxing: see the difference in your arms and abs + feel physically and mentally empowered
- Dance: Improve coordination + gracefulness
Have fun in any of the piloxing classes in February for only S$15 per class! Registration can be done here.
Please follow and like us: