There has been a lot of talk about going on detox diets by health ‘gurus’ or wellness-related companies but is there a medical or scientific basis to this? Also, quite a few medical doctors have said that it is not necessary to go for any detox diet because the body itself has a natural detoxification system.
This week, we discuss this topic with wellness coach Chong Su Lee as she gives her view on detox and why it is important to do so at least annually. We also received quite interesting comments from a viewer who informed us that livestock imported into Singapore does not contain any hormone injections!
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