sunrise yoga

Sunrise Yoga & Breakfast by the Ocean

Join us in a salute to the sun and preparing for the beauty of the day with a Sunrise Yoga session. Take this opportunity to nourish your mind, body, and soul. As the sun rises behind the ocean across from East Coast Beach, it is impossible not to feel the extraordinary energy which surrounds this magical
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yoga with sound

Relax and Refresh: Try Yoga with Sound!

Is your life fast-paced, hectic? Are you juggling family and work commitments or other commitments? Do you feel tired, low in energy, easily fall sick? Do you find it hard to concentrate on the tasks at hand? Do you simply just want to find something interesting to do over the weekend? If any of the
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beer yoga

Beer Yoga & Citylights (One Fullerton Heritage)

The huge trend from London has finally arrived in Singapore! BEER-YOGA! There’s nothing like putting down an icy cold beer. Except, of course, achieving a higher state of being and eventual transcendence of the Self through the practice of yoga. But what if you could do both, at the same time? BeerYoga is the marriage
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balispirit festival

BaliSpirit Festival Continues to Support Change & Transformation

BaliSpirit Festival is one of South East Asia’s biggest annual yoga, dance and music festivals. The goal of the BaliSpirit Festival is to awaken and nourish each individual’s potential for positive change within, leading to a greater positive change in our homes, in our communities and around the world. BaliSpirit Festival is a non profit
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staycations

Top Wellness Staycations in Singapore

With the upcoming Easter holidays, it is the perfect time to unwind for this quarter before tackling the rest of the year. If you’re unable to travel due to commitments, then perhaps a staycation is just what you need to restore and balance yourself. Here’s our top picks for staycation ideas in Singapore! Mandarin Oriental
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fundraiser yoga

Pop Up Yoga & Lamu Healthcare Fundraiser

All proceeds of this session will go towards supporting Lamu Centre of Preventive Health (LCPH) – a non-profit organisation that provides free preventive healthcare to the most impoverished peoples of Lamu, coastal Kenya. Kenya. All services are free of charge for patients. LCPH’s primary focus is on health screening and education toward the prevention of
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Jal Yoga Founder

Discovering the Essence of Yoga with Jal Yoga’s Founder

Jal Yoga officially opened its doors in Singapore in late January to bring practitioners of yoga, Pilates and barre to new levels of authenticity and realisation. Nestled in the lush greenery at Alexandra, the brand new studio mixes state-of-the-art facilities with thoughtfully designed space to give their clients a beautiful space to contemplate, relax and
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yoga retreat

Yoga Glampers – A 5-Star Retreat By The Ocean

This GLAMPING coastal escape will take you away to the ocean spirit of the East Coast of Singapore where we Yoga & Play, Wine & Dine and then topping it all off with the GLAMOROUS Movie UNDER THE STARS experience. 2D1N Itinerary: DAY 1 9.00am – 9.30am: Arrival and Welcome Briefing 9.45am – 10.45am: Yoga
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anti-aging yoga

Anti-Aging Yoga with Mookaite Jasper

I don’t think anyone like the effects of aging on the body. While age does affect you in various ways, there’s a lot you can do to limit the impact on your body. A new study has confirmed the link of regular yoga practice to an increase in two key substances linked to youth and
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japanese yoga

Japanese Yoga & Sushi (Botanic Gardens)

Singapore’s first ever Shinshin Tōitsu-dō (心身統一道) Edition! This special edition of Yoga is joined by special guest yoga instructor, Makiko Deguchi, who will be infusing a Japanese form of yoga known as Shinshin-tōitsu-dō into the Hatha practice session. Aiming to strengthen the bodies and minds of practitioners, this Japanese yoga demonstration will help reveal your
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kundalini yoga

Kundalini Yoga & Meditation Workshop

Living from your Heart – Kundalini Yoga & Meditation workshop There is a great Chinese Proverb that says, “The best time to plant a tree was 20 years ago. The second best time is now.” How will your life be like if you begin living from your heart and do what felt best for you?
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sunset yoga

Sunset Yoga & Movie by the Ocean

There’s nothing better than yoga grounded in nature in one of the most beautiful vistas in Singapore. By the OCEAN at Sentosa, that is, where each class ends with deep relaxation in savasana, the hypnotic sounds of the waves and wind, and a healing ion wash from the ocean. And as everything becomes GOLDEN with
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japanese yoga

Japanese Yoga & Sushi (Botanic Gardens)

Singapore’s first ever Shinshin Tōitsu-dō (心身統一道) Edition! This special edition of Yoga is joined by special guest yoga instructor, Makiko Deguchi, who will be infusing a Japanese form of yoga known as Shinshin-tōitsu-dō into the Hatha practice session. Aiming to strengthen the bodies and minds of practitioners, this Japanese yoga demonstration will help reveal your
-> Continue reading Japanese Yoga & Sushi (Botanic Gardens)

yoga

Core & Booty YOGA (One Fullerton Heritage)

Yoga For CORE + BOOTY takes place every FRIDAY at Fullerton Bay Hotel right before the ‘Wine and Unwind’ session of WINE YOGA & CITYLIGHTS. For just $12.00 (Usual Price $15), you can now be part this ULTIMATE yoga workout to tone your Core and the Buttocks. We take a playful and mindful approach to this
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beer yoga

Beer Yoga Carnival (Suntec City)

  An hour of Warrior Flow BEER Yoga with lots of Beer Salutations, accompanied by FREE-TO-PLAY Carnival Games after the class. Warrior Flow + Cold Beer + FREE FLOW of Chips + GIANT LIFE-SIZED Beer Pong! The huge trend from London has finally arrived in Singapore! BEER-YOGA! There’s nothing like putting down an icy cold
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beer yoga

Beer Yoga On Rooftop Pool Deck

The huge trend from London has finally arrived in Singapore! BEER-YOGA! There’s nothing like putting down an icy cold beer. Except, of course, achieving a higher state of being and eventual transcendence of the Self through the practice of yoga. But what if you could do both, at the same time? BeerYoga is the marriage
-> Continue reading Beer Yoga On Rooftop Pool Deck

yogalates

Strength & Mobility Yogalates in the Park

This total body workout will get your heart rate up and help you to lose fat, as well as get stronger! It will be a combination of strength and mobility drills, core conditioning, and stretching (incorporating elements of yoga and pilates). We will meet in front of the stage area at Hong Lim Park. There
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beer yoga

BEER YOGA – Happy Hour Edition (2 to Go @ $45)

Special Beer Yoga Happy Hour – Bring a friend and enjoy a buddy price @ $45 for 2 pax (Usual: $28/pax). The huge trend from London has finally arrived in Singapore! BEER-YOGA! There’s nothing like putting down an icy cold beer. Except, of course, achieving a higher state of being and eventual transcendence of the
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yoga with a view

Yoga From The Sky (ESPRESSO edition)

District 1 Yoga and Coffee Irony are proud to bring you our 2017 ESPRESSO edition of YOGA FROM THE SKY, an unprecedented yoga event in Singapore. This definitely is yoga with a view. Imagine the scent of freshly-roasted coffee seeping from your kitchen, or a shot of espresso lifted to your nose to lift your
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pop up yoga

Pop Up Yoga at MBS Boardwalk – Twilight Edition

What is Pop Up Yoga? Pop Up Yoga is a leading community initiative in Singapore to allow likeminded individuals in the same community to meet, inspire and sustain each other in the path to leading a healthier and happier lifestyle. Great for beginners and advanced practitioners alike. All you need is your own mat, bottle
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retreats

Let’s Go and Take a Retreat

We live in an era where people always have to be running around and keeping a presence both on and offline. Whether it’d be managing your work schedule, family or your daily life, it can get pretty tiring and stressful with time, with no sign that it’s going to stop anytime soon. Because of that, why not go on a special retreat as a way to let off steam and tune the world out. […]

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yoga with a view

Yoga From The Sky (ESPRESSO edition)

District 1 Yoga and Coffee Irony are proud to bring you our 2017 ESPRESSO edition of YOGA FROM THE SKY, an unprecedented yoga event in Singapore. This definitely is yoga with a view. Imagine the scent of freshly-roasted coffee seeping from your kitchen, or a shot of espresso lifted to your nose to lift your
-> Continue reading Yoga From The Sky (ESPRESSO edition)

exercise during period

Best Exercises When You Have Your Period

Who likes to exercise during one’s period? There are cramps, feeling tired, lethargic and overall yucky. Even if you exercise regularly, there might be some positions or workouts that just make you feel a little lightheaded. But all of us know logically that if we skip a week of exercise, it will start to break
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hatha vinyasa

Pop Up Yoga (East Coast Park)

For the love of health and wellness, Pop Up Yoga is an approach to give people more opportunities to explore this beautiful practice. The first in Singapore, Pop Up Yoga is an initiative, a movement, to allow more in the same community to meet, inspire and sustain each other in the path to leading a healthier and happier lifestyle.
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