Fivelements

Retreat to the Sanctuary of Fivelements

The Fivelements Puri Ahimsa is one of Bali’s most lauded eco-tourism resorts. Located away from the hustle and bustle of central Ubud, amidst tranquil highlands that are surrounded by lush rainforests, waterfalls, rice padi fields and with the sacred Ayung River flowing through, the Fivements is a premier eco-conscious holistic healing destination where guests and
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vegetarian

Vegetarian Meals Suitable for Omnivores

In celebration of the upcoming Vesak Day, we’ve whipped up a few vegetarian dishes that we think will satisfy the most carnivorous omnivore (e.g. yours truly)! Don’t worry about the dishes being cold salads as we know that most Asians do like their foods hot, and these dishes are perfect to share with friends and
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vegan pastes

Learn How to Make Gluten Free Bread & Crackers with Vegan Pastes

Prefer to avoid gluten, but can’t avoid the bread? If so, this is the perfect workshop for you. Learn how to make tasty, healthy bread and crackers, as well as vegan, advanced, colorful Mediterranean pastes. Experience includes: Preparation and recipes of healthy, gluten-free bread and seeds-based crackers Preparation and recipes of beetroot tahini Preparation and
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smoothie recipes

Breakfast Smoothies That Will Last Till Lunch

You probably bought that food processor a long time ago and it’s now sitting at the back of your cabinet. It might be happy there but it’s time to let it see the light of day – especially during breakfast – with these easy protein-packed, high in antioxidants and healthy smoothies that will definitely help
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vegan sweets

Learn How to Make Healthy Vegan Sweets!

The food industry is offering us many types of sweets, but the majority of them are full of unhealthy sugars, simple white flour, artificial flavours, and colourants. Learn to make your own vegan sweets, and take control of what getting into your body – and still enjoy great flavours. You’ll learn how to make: Granola
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persian vegan

Magical Persian Vegan Dinner (Cooking Class)

Are you ready to prepare some delicious VEGAN Persian food? Vegan diet can be really versatile and so delicious. You can eat healthy and you don’t have to compromise on flavor. Classes will be conducted in accordance to plan based diet, all the dishes are also gluten-free and the most important… they are really yummy!
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soup cleanse

Thinking About a Soup Cleanse?

The Chinese have always been promoting the nutritiousness of soups, as seen from the variety and how each type of soup is able to help soothe the lungs and other internal organs. However, with the recent trend in detox plans and juice cleanse, there is a new trend called – soup cleanse. All of us
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acai bowl

Superfood Your Dessert with a DIY Acai Bowl

Superfoods is a recent term used on a whole group of foods that are high in nutritions but low in calories, perfect for getting your vitamins and proteins in without the popping of multiple pills. Not sure about you, but I much prefer to eat my vitamins and minerals. The super berry Acai The acai
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vegan baileys

Vegan Baileys Irish Cream and Other Vegan Inspired Cocktails

When Baileys revealed their latest ‘flavour’, vegans and health nuts (pun intended) all revelled in delight at its latest almond milk liqueur which is gluten and diary free! As our vegan athlete Luke mentioned, looks like veganism is here to stay and they like their alcohol too. Thus, we happily came up with a list of vegan-friendly cocktails with Baileys’ latest Almande which are guaranteed to put everyone in a happy mood! Shh…your non-vegan friends wouldn’t know the difference.

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vegan brunch

Whip Up a Vegan Brunch!

Let’s meet together to prepare some VEGAN brunch! Vegan diet can be really versatile and so delicious.  You can eat healthy and you don’t have to compromise on flavor. Classes will be conducted in accordance to plan based diet, all the dishes are also gluten-free. And the most important…. they are really yummy. We are
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green juice

The Truth About Green Juices and Smoothies

The popularity of green juices and smoothies have been increasing over the years, especially when health magazines or ‘experts’ have been expounding the virtues of drinking your veggies rather than chewing them. It kinda makes sense, considering that we often eat less vegetables than we’re supposed to and drinking green juices or smoothies is a
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pumpkin salad

Pumpkin Salad With Chicken & Avocado

Come January all I want is greens, and as I’m not a fan of a boring leafy salads that never fill you, you’re always gonna see me add quality protein and good fats! This simple salad of mixed organic leaves, roasted pumpkin and turmeric baked chicken with avocado did the job for dinner, and as
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veg in diet

12 Vegetables to Add In Your Diet (no salads involved)

Not everyone likes veggies (especially picky children) but everyone knows the benefits of eating more vegetables or at least, having them in your meal. Whether you’re one of the veggie haters or not, here are 12 vegetables (some are technically fruits or flowers) to add in your diet and how to sneak them into your
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vegan 101

Melissa’s Table Top Talk Episode 21: Vegan 101

With so many hits on the article that Luke wrote about the increasing popularity on Veganism, we decided to talk to Luke and his wife, Emilie, both of whom are vegan athletes and the founders of Live Green Live Lean to get a Vegan 101 from them. We learned a little bit more about why
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animals vegan

Killing More Animals By Being Vegan or Vegetarian?

Animals are an important part of the earth, just as much as humans and plants are.  They all have their own way of helping and influencing our ecosystem, thus keeping a balance on life. Because of this, it makes sense that people should treat animals with care and fairness.  Thus, a lot of vegetarians and vegans become so with the idea of saving animals as well as the environment, citing how livestock is producing a lot of greenhouse gases and how it is cruel to eat animal products.

But…is being vegan or vegetarian really saving the planet and animals?

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The Increasing Popularity of Being a Vegan

Whether it is for health, environment or animal welfare, there is no question about the rise of veganism. Google trends suggests that interest in the search term ‘vegan’, has quadrupled in the last 6 years. So why the sudden surge in people choosing a plant-based lifesyle? Let’s look at events in recent times. Eating less
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