Elika comes in with a new vegan recipe that’ll show the true deliciousness of papaya.
Are you ready to prepare some delicious VEGAN Persian food? Vegan diet can be really versatile and so delicious. You can eat healthy and you don’t have to compromise on flavor. Classes will be conducted in accordance to plan based diet, all the dishes are also gluten-free and the most important… they are really yummy!
-> Continue reading Magical Persian Vegan Dinner (Cooking Class)
The Chinese have always been promoting the nutritiousness of soups, as seen from the variety and how each type of soup is able to help soothe the lungs and other internal organs. However, with the recent trend in detox plans and juice cleanse, there is a new trend called – soup cleanse. All of us
-> Continue reading Thinking About a Soup Cleanse?
There are many healthy alternatives, but none of them as quite as big as Quinoa, which has slowly garnered popularity across the world. Learn more about this wonderful wheat-free food and what you can do with it.
Superfoods is a recent term used on a whole group of foods that are high in nutritions but low in calories, perfect for getting your vitamins and proteins in without the popping of multiple pills. Not sure about you, but I much prefer to eat my vitamins and minerals. The super berry Acai The acai
-> Continue reading Superfood Your Dessert with a DIY Acai Bowl
We’ve talked about a lot of different recipes and tips for eating out, but this time we’ll be talking about actual restaurants! Sit down and take a look at these amazing vegetarian restaurants that you can find in Singapore.
When Baileys revealed their latest ‘flavour’, vegans and health nuts (pun intended) all revelled in delight at its latest almond milk liqueur which is gluten and diary free! As our vegan athlete Luke mentioned, looks like veganism is here to stay and they like their alcohol too. Thus, we happily came up with a list of vegan-friendly cocktails with Baileys’ latest Almande which are guaranteed to put everyone in a happy mood! Shh…your non-vegan friends wouldn’t know the difference.
Let’s meet together to prepare some VEGAN brunch! Vegan diet can be really versatile and so delicious. You can eat healthy and you don’t have to compromise on flavor. Classes will be conducted in accordance to plan based diet, all the dishes are also gluten-free. And the most important…. they are really yummy. We are
-> Continue reading Whip Up a Vegan Brunch!
We’ve talked about other types of healthy recipes before, but this time we’ve decided to tackle the sweetest part of eating. Desserts.
The popularity of green juices and smoothies have been increasing over the years, especially when health magazines or ‘experts’ have been expounding the virtues of drinking your veggies rather than chewing them. It kinda makes sense, considering that we often eat less vegetables than we’re supposed to and drinking green juices or smoothies is a
-> Continue reading The Truth About Green Juices and Smoothies
Come January all I want is greens, and as I’m not a fan of a boring leafy salads that never fill you, you’re always gonna see me add quality protein and good fats! This simple salad of mixed organic leaves, roasted pumpkin and turmeric baked chicken with avocado did the job for dinner, and as
-> Continue reading Pumpkin Salad With Chicken & Avocado
Not everyone likes veggies (especially picky children) but everyone knows the benefits of eating more vegetables or at least, having them in your meal. Whether you’re one of the veggie haters or not, here are 12 vegetables (some are technically fruits or flowers) to add in your diet and how to sneak them into your
-> Continue reading 12 Vegetables to Add In Your Diet (no salads involved)
With so many hits on the article that Luke wrote about the increasing popularity on Veganism, we decided to talk to Luke and his wife, Emilie, both of whom are vegan athletes and the founders of Live Green Live Lean to get a Vegan 101 from them. We learned a little bit more about why
-> Continue reading Melissa’s Table Top Talk Episode 21: Vegan 101
Animals are an important part of the earth, just as much as humans and plants are. They all have their own way of helping and influencing our ecosystem, thus keeping a balance on life. Because of this, it makes sense that people should treat animals with care and fairness. Thus, a lot of vegetarians and vegans become so with the idea of saving animals as well as the environment, citing how livestock is producing a lot of greenhouse gases and how it is cruel to eat animal products.
But…is being vegan or vegetarian really saving the planet and animals?
Whether it is for health, environment or animal welfare, there is no question about the rise of veganism. Google trends suggests that interest in the search term ‘vegan’, has quadrupled in the last 6 years. So why the sudden surge in people choosing a plant-based lifesyle? Let’s look at events in recent times. Eating less
-> Continue reading The Increasing Popularity of Being a Vegan