knee strike

The Art of Self-Defence – Intermediate Part 2 (with infographic)

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic stances by our expert Zackiee Ng. Previously on: The Art of Self-Defence – The Basics Part 1 The Basics Part 2 The Basics Part 3
-> Continue reading The Art of Self-Defence – Intermediate Part 2 (with infographic)

defensive strike

The Art of Self-Defence – Intermediate Part 1 (with infographic)

We’ve covered the basics of self-defence and while you practise those, it is important to learn how to use them in various situations while also learning how to counter-attack in order to create an opportunity for you to escape. Do scroll down to look through the basic steps before moving on. Tip: when faced with
-> Continue reading The Art of Self-Defence – Intermediate Part 1 (with infographic)

recovering to stand

The Art of Self-Defence – The Basics Part 8 (with infographic)

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic stances by our expert Zackiee Ng. Previously on: The Art of Self-Defence – The Basics Part 1 The Basics Part 2 The Basics Part 3
-> Continue reading The Art of Self-Defence – The Basics Part 8 (with infographic)

falling forwards

The Art of Self-Defence – The Basics Part 7 (with infographic)

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic stances by our expert Zackiee Ng. Previously on: The Art of Self-Defence – The Basics Part 1 The Basics Part 2 The Basics Part 3
-> Continue reading The Art of Self-Defence – The Basics Part 7 (with infographic)

falling backwards

The Art of Self-Defence – The Basics Part 6 (with infographic)

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic stances by our expert Zackiee Ng. Previously on The Art of Self-Defence – The Basics Part 1, The Basics Part 2 , The Basics Part 3, The Basics
-> Continue reading The Art of Self-Defence – The Basics Part 6 (with infographic)

side shield with palm strike

The Art of Self-Defence – The Basics Part 5 (with infographic)

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic stances by our expert Zackiee Ng. Previously on The Art of Self-Defence – The Basics Part 1, The Basics Part 2 , The Basics Part 3 and The
-> Continue reading The Art of Self-Defence – The Basics Part 5 (with infographic)

block

The Art of Self-Defence – The Basics Part 4 (with infographic)

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic stances by our expert Zackiee Ng. Previously on The Art of Self-Defence – The Basics Part 1, The Basics Part 2 and The Basics Part 3, you
-> Continue reading The Art of Self-Defence – The Basics Part 4 (with infographic)

The Art of Self-Defence – The Basics Part 3 (with infographic)

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic stances by our expert Zackiee Ng. Previously on The Art of Self-Defence – The Basics Part 1 and The Art of Self-Defence – The Basics Part
-> Continue reading The Art of Self-Defence – The Basics Part 3 (with infographic)

self defence

The Art of Self-Defence – The Basics Part 2 (with infographic)

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic stances by our expert Zackiee Ng. The best way to defend yourself is to not get into any hairy situations and you do that through the
-> Continue reading The Art of Self-Defence – The Basics Part 2 (with infographic)

self defence

The Art of Self-Defence – The Basics Part 1 (with infographic)

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic stances by our expert Zackiee Ng. To sign up for actual Self-Defence classes, do contact U-Elite Martial Fitness for class dates and availability. Infographic by
-> Continue reading The Art of Self-Defence – The Basics Part 1 (with infographic)

Kickboxing and Self Defence in the Park

Want to keep fit in a fun manner and also learn how to defend yourself against harassment on the street or when travelling overseas? This workshop is definitely for you! You will learn the basics of kickboxing which are also essential in learning self-defence moves. In each week, you will slowly progress according to your
-> Continue reading Kickboxing and Self Defence in the Park

kickboxing

Kickboxing and Self Defence in the Park

Want to keep fit in a fun manner and also learn how to defend yourself against harassment on the street or when travelling overseas? This workshop is definitely for you! You will learn the basics of kickboxing which are also essential in learning self-defence moves. In each week, you will slowly progress according to your
-> Continue reading Kickboxing and Self Defence in the Park

The Importance of Self-Defence

Especially in Singapore, it does not seem like learning self-defence is a necessary skill to possess. However, the statistics are glaring in our faces. In 2015, the rate of women being raped in Singapore alone was 4 rapes every 9 days as reported by The New Paper. And this has been on the rise since
-> Continue reading The Importance of Self-Defence

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