Today we’ll be talking about everyone’s favourite green vegetable…avocados! Take a look at all the amazing avocado-based recipes you can create right in the comfort of your own home.
This class is for anyone who’s gluten-intolerant, or simply wanting to learn how to cook with healthy, unprocessed ingredients! Learn how to substitute wheat with gluten-free grains and starches in a creative style of cooking. The Delicious Menu: – Savoury Chickpea Pancake with Avocado Salsa – Curried Quinoa with Roasted Cauliflower and Lentils – Grilled Read more about Gluten Free Cooking 101[…]
Ever lamented how you have to use so many utensils and dirty them just to make some dinner? Well these recipes will help you say goodbye to all of that, all you need is one pan/pot and you’ll be set.
The Chinese have always been promoting the nutritiousness of soups, as seen from the variety and how each type of soup is able to help soothe the lungs and other internal organs. However, with the recent trend in detox plans and juice cleanse, there is a new trend called – soup cleanse. All of us Read more about Thinking About a Soup Cleanse?[…]
There are many healthy alternatives, but none of them as quite as big as Quinoa, which has slowly garnered popularity across the world. Learn more about this wonderful wheat-free food and what you can do with it.
Superfoods is a recent term used on a whole group of foods that are high in nutritions but low in calories, perfect for getting your vitamins and proteins in without the popping of multiple pills. Not sure about you, but I much prefer to eat my vitamins and minerals. The super berry Acai The acai Read more about Superfood Your Dessert with a DIY Acai Bowl[…]
With Mother’s day just around the corner it’s time for us to look to what we can do to show our gratitude. What better way than with some healthy-ish food recipes?
When Baileys revealed their latest ‘flavour’, vegans and health nuts (pun intended) all revelled in delight at its latest almond milk liqueur which is gluten and diary free! As our vegan athlete Luke mentioned, looks like veganism is here to stay and they like their alcohol too. Thus, we happily came up with a list of vegan-friendly cocktails with Baileys’ latest Almande which are guaranteed to put everyone in a happy mood! Shh…your non-vegan friends wouldn’t know the difference.
Let’s meet together to prepare some VEGAN brunch! Vegan diet can be really versatile and so delicious. You can eat healthy and you don’t have to compromise on flavor. Classes will be conducted in accordance to plan based diet, all the dishes are also gluten-free. And the most important…. they are really yummy. We are Read more about Whip Up a Vegan Brunch![…]
We’ve talked about other types of healthy recipes before, but this time we’ve decided to tackle the sweetest part of eating. Desserts.
The popularity of green juices and smoothies have been increasing over the years, especially when health magazines or ‘experts’ have been expounding the virtues of drinking your veggies rather than chewing them. It kinda makes sense, considering that we often eat less vegetables than we’re supposed to and drinking green juices or smoothies is a Read more about The Truth About Green Juices and Smoothies[…]
In honour of the Lunar New Year, which celebrates the year of the Fiery Rooster, why not feast on some delectable chicken dishes? We have a list of chicken recipes that we think are great for both young and old. Best part? We’ve modified these traditional dishes such that they’re a lot healthier. After all, you would want to eat them beyond the 15 days of Lunar New Year!
We conducted our first Basic Kombucha Workshop as well as our first workshop for the year on the 21st January 2017. Although the workshop was limited to only ten people, it was soon oversubscribed and there is a short waiting list for the next workshop. Looks like there are a lot of people who know Read more about Our First Basic Kombucha Workshop[…]
You’re having a munchies and you really need to put something into your stomach before you get hangry but it’s only 2 hours away from dinner. Wait, don’t reach out for that bag of potato chips in front of you (assuming you have one, work with me here). If you’re someone that’s trying to be healthy you have to know that those chips are nowhere near something you should have due to their high calorie and salt level without getting into the fact that they’re usually fried. Veggie chips are the solution for you.