swimming

5 Reasons to Try Swimming

When we want to start a new exercise we usually go for something that involves running, but there’s another type of exercise that can help us get fit just as well, swimming.

activewear fashion show

Activewear Fashion Show at Wellness Day Out

If you think activewear is only suited for the gym or the yoga studio, think again. As part of our Wellness Day Out, we did an activewear fashion show featuring outfits from our sponsors FUNFIT, Negative Ion Clothing and Princessa; styled by Vrinda Seth and featuring contestants from DreamGirl SG as well as Fiona Tan,
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curvy women

7 Fashion Tips for Tall and Curvy Women

Trousers are awesome If you are tall and curvy, trousers work best – they are comfortable, easy to wear, can be worn in any weather and they look great. Make sure to buy a pair of good fitted trousers where they are not too short or too long, don’t ride up your buttocks, back or
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Styling Inspired by Marc Jacobs Spring/Summer 2017 Collection

The Marc Jacobs Spring/Summer 2017 collection was released in stores last month and our Wellness Insider team just had to be on the guest list! The styling was done at the Marc Jacobs’ popup store at The Paragon in Orchard Road as this SS’17 collection sees a lot of colours, especially in patchwork and we wanted the
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workout gear

Workout Gear For Women To Keep You Movin’

They say clothes maketh the (wo)man…and there’s actual psychology behind that! Which is why your workout gear can actually motivate you to go to the gym! We’re not kidding. It’s called “enclothed cognition” and it basically means that particular clothing affects the way you mentally feel. The study suggests that what you put on influences
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changing body image

Melissa’s Table Top Talk Episode 25: Changing Body Image With Clothes

This week sees special guest Clare Chan, a fashion designer with costume background, who is also a cosplayer. We talk about how clothes and changing them affects one’s body image and how cosplaying helps boost confidence. Clare even brought her latest mask and ‘ears’ from the last costume she wore and got me cracking to
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my anje

Melissa’s Table Top Talk Episode 24: Designing Atheleisure Wear MY ANJE

This week, I speak to Angelina Francesca, the designer of local athleisure wear MY ANJE, to find out why she decided to design active wear (sports wear for those who aren’t familiar with the terms ‘atheleisure’ and ‘active wear’) instead of ‘normal’ clothing. We find out what sort of woman she designs for and what
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