Chillax With Friends at New Izakaya Bar – IZA

Food lovers now have another great reason to visit Singapore’s eastside as IZA officially open its doors in hip and charming Siglap. Dubbed ‘Your local Izakaya bar’, IZA nestles among a cosy row of Siglap shophouses and offers a casual, unpretentious yet edgy Japanese styled bar and restaurant serving affordable kushiyaki fare and drinks amidst a homey, yet Read more about Chillax With Friends at New Izakaya Bar – IZA[…]

Healthy Mooncakes

Healthy Mooncakes, Tasty Mooncakes

Last time we had a go at finding healthy lunch deliveries for all of you so that eating healthy can be more convenient and tastes good at the same time. Now with Mid-Autumn Festival coming soon, we take up the challenge of finding healthy mooncakes. Don’t get me wrong, eating an entire mooncake in one Read more about Healthy Mooncakes, Tasty Mooncakes[…]


World’s First Prebiotic Honey

Australia-based Capilano Honey is setting the industry abuzz with the launch of the world’s first clinically-tested honey with naturally occurring prebiotics, Beeotic®. Hitting shelves from today, Beeotic® is the result of extensive research and a world-first clinical study conducted through the University of New South Wales (UNSW) to identify the widely recognised, but until now Read more about World’s First Prebiotic Honey[…]


Unforgettable First Climb Experience on Mount Rinjani

The team at The Wellness Insider wanted a short retreat which combined fitness as well as a short respite from our busy schedules. Not wanting to do a typical retreat in a spa or at a beach, we decided to put on our hiking boots and do some mountain climbing! We trekked to the Crater Read more about Unforgettable First Climb Experience on Mount Rinjani[…]

haagen-dazs froyo crunch

Häagen-Dazs Has Gone to the Lighter Side with Froyo

Frozen yoghurt isn’t new – with brands such as Sogurt, Llao Llao and Yami Yogurt having been around for years. Often touted as the healthier option to ice cream (thanks to probiotics and lower sugar levels in certain brands), looks like luxury ice cream brand, Häagen-Dazs™, has decided to go over to the lighter side Read more about Häagen-Dazs Has Gone to the Lighter Side with Froyo[…]

activewear fashion show

Activewear Fashion Show at Wellness Day Out

If you think activewear is only suited for the gym or the yoga studio, think again. As part of our Wellness Day Out, we did an activewear fashion show featuring outfits from our sponsors FUNFIT, Negative Ion Clothing and Princessa; styled by Vrinda Seth and featuring contestants from DreamGirl SG as well as Fiona Tan, Read more about Activewear Fashion Show at Wellness Day Out[…]

kara cafe

Have Kara Moments with Great Food and Desserts

KARA Café & Dessert Bar is the new concept eatery that was developed from Sogurt, which has been tucked along the cosy stretch of family-friendly shops on Bukit Timah for the past seven years. Besides its popular self-served frozen yoghurt that has become synonymous with the brand, KARA now offers an eclectic menu of hot Read more about Have Kara Moments with Great Food and Desserts[…]

healthy lunch deliveries

Best Healthy Lunch Deliveries in Singapore

Quite a lot of us have the excuse that we don’t eat healthy because we’re either too busy to prepare our meals or it is hard to do so when you’re working as there are no healthy food options around your office. Well, we hear you and we’re here to squelch those excuses as we Read more about Best Healthy Lunch Deliveries in Singapore[…]

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