father's day

Give Your Dad a Fathers’ Day Brunch to Enjoy

Father’s Day is right around the corner! Join us as we take a look to some restaurants that you just have to try out this Father’s Day.

Get to Know The Real Person #NoLabels

We are often judged by our appearances and labelled ‘fat’, ‘skinny’, or ‘short’. This certainly causes us to lose confidence with ourselves and our body images, which isn’t the real person behind each one of us. In our body positivity…..

fathers' day

6 Awesome Fathers’ Day Gift Ideas

Father’s Day is coming up and you know what that means, it’s time to look at some great presents for those important men in our lives.

The Importance of Self-Defence

Especially in Singapore, it does not seem like learning self-defence is a necessary skill to possess. However, the statistics are glaring in our faces. In 2015, the rate of women being raped in Singapore alone was 4 rapes every 9…..

Ignite Your Life with SoulFit’s New Workshop

If you’ve ever felt insecure or overwhelmed by the world then you don’t have to worry, SoulFit’s Ignite Your Life has you covered.

The Shocking Truth of How Foetal Cells Affect Mothers

There’s nothing quite like Mother’s Day, but scientists may have just made a shocking discovery on how children can affect their mother’s bodies. Now it’s time to reconsider the way we look at motherhood once more.

life purpose

Finding Your Life Purpose

What is your life purpose? Many of us still struggle to answer that question and guess what? You’re not alone. If you would like to discover more about yourself and how to live the life you truly want, join Anna…..

5 Gifts to Get Your Mother on Her Day

Mother’s Day is getting ever closer. Last time we looked at some brunch recipes for Mother’s Day but this time we’re tackling the elephant in the room, just what kind of gift should you get?

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