great singapore sale

5 Awesome Sites to Check Out this GSS

The Great Singapore Sale (GSS for short) has started and that means that a lot of stores will be shelling out discounts and products for every shopper to enjoy. While the city is buzzing with tourists and citizens going out…..

breast implants

How Breast Implants Affect Women

Just like how there’s always new discoveries that help improve our lives, there’s also discoveries that can put it in danger. Today we’ll be looking at a new type of cancer that has been affecting women all over the world.

mediterranean diet

What You Need To Know About the Mediterranean Diet

No diet embodies the spirit of living healthy quite like a Mediterranean diet does. From stars to fitness experts, it has really garnered a lot of attention. Let’s take a look at why that shall we?

iron supplements

Iron Supplements: Do You Need Them?

  A poll result published on 26 Nov 2015 indicates that nearly 50% of females in Singapore may not be aware that they have iron deficiency. Doctors said that symptoms such as physical and mental fatigue, hair loss, brittle nails, may point…..

baby teeth

Baby Teeth – A Dentist’s Advice

As a dentist, I’ve seen many children with dental decay, pain and swellings in the mouth. Having worked in hospitals, I have seen numerous little ones have general anaesthetic to have their teeth taken out. These are emotional and costly…..

common cold

Why Do I Get The Cold Often Even When I Get Enough Exercise?

The common cold is the most frequently occurring disease in the world, and is a leading cause of doctor visits and missed days from work, school and yes, from your fitness classes. There is a hidden fact about why people…..

Ignite Your Life with SoulFit’s New Workshop

If you’ve ever felt insecure or overwhelmed by the world then you don’t have to worry, SoulFit’s Ignite Your Life has you covered.


5 Quinoa Recipes You Will Absolutely Love

There are many healthy alternatives, but none of them as quite as big as Quinoa, which has slowly garnered popularity across the world. Learn more about this wonderful wheat-free food and what you can do with it.

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