gift for dad

What Gift to Get for Dad?

As Father’s Day approaches, this would be your last chance to get something for dad and it’s never easy to find the “perfect” gift (if there’s ever such a thing). Nonetheless, we attempt to ease your frustrations and to give you some inspiration that will help convey your sense of gratitude to the hero in
-> Continue reading What Gift to Get for Dad?

Interview with Dr Cheng of Women Infinity

With the growing wellness industry, it is always refreshing to find womenpreneurs who step up and are passionate about health as well as helping others. We spoke to Dr Cheng, founder of Women Infinity, which is a brand of collagen that has been helping women achieve better skin as well as better joint health. It
-> Continue reading Interview with Dr Cheng of Women Infinity

trekking

Unforgettable First Climb Experience on Mount Rinjani

The team at The Wellness Insider wanted a short retreat which combined fitness as well as a short respite from our busy schedules. Not wanting to do a typical retreat in a spa or at a beach, we decided to put on our hiking boots and do some mountain climbing! We trekked to the Crater
-> Continue reading Unforgettable First Climb Experience on Mount Rinjani

electric run 2017

Electric Run Malaysia 2017

Electric Run is one of the world’s most popular nocturnal fun run and is set to light up Malaysia again this year in what will be its biggest, brightest, neon coloured night run in the country yet. Organised by The Livescape Group, and co-presented by Rexona, Electric Run Malaysia 2017 is also supported by Malaysia
-> Continue reading Electric Run Malaysia 2017

Enjoy our daily dose of wellness? Please spread the word :)