chest pain

Why Do You Get Chest Pain After Exercise?

Exercise should make your body feel good both mentally and physically. If your chest pains after exercise or other cardio practices, something is not right. Mild chest pain after the exercise is normal due to pushing your body hard, but a more severe pain is a serious condition and you need to seek immediate medical
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hormonal balance

7 Sacred Herbs And Foods For Optimising Your Hormonal Balance

Hormones play a vital part in the human body, even though it is often overlooked by individuals. Without hormones, our bodies would not function normally. There is quite a large number of different hormones in the body, each playing their own essential role in maintaining certain features or functions of the body. Some hormones affect
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