Muay Thai Boxing – Full Body Workout

Muay Thai Boxing is a Muay Thai base class that is sure to make your heart rate skyrocket and cause you to engage multiple muscle groups, packing a calorie-burning punch and kicks in each session.

Besides learning the basic skills of a Thai boxer that combines both cardio and resistant training. This high intensity interval training (HIIT) will provide you a total body workout.

muay thai
A good introduction to Muay Thai Boxing!

Experience includes:

Dates: Thursdays, 28 June; 5, 12, 19 July 2018
Time: 8 to 9pm
Price: S$20 per person
Venue: Jalan Anak Bukit (full address will be given upon successful registration)

To register, please click here.


Photo credit: Funzing

 

JD Sports Malaysia
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