Kickstart the day with a Social Workout of the Day (SWOD). There’ll be team challenges – you’re gonna need to count on your SweatBuddies so everyone finishes together. Team effort, people!
The workout is designed to foster social connections and work up a good sweat, at the same time! A partner workout that incorporates effective, mostly bodyweight movements to work your full body and core – all with a SweatBuddy. To switch things up, rotating partners means you get to connect with multiple partners over a natural high. Think HIIT with buddies, together with all the good stuff – awesome music beats & amazing company.
Om: A thirst-quencher Yoga session
Satiate your thirst for balance – an invitation to Bend, Connect, Flow, Move, Stretch & Sip to chill beats, good company & at a beautiful location.
Incorporating movement alongside alignment in asanas, expect to sweat, enjoy and have fun! Pick up your surprise prop to guide your in your journey to stay grounded, and to be mindful of the way you move…
Led by Brandon C. – Broc & Bells SweatMaster – Yoga; Founder of Instinct Studios; lululemon Ambassador; Manduka Ambassador
Chi: Food, glorious food & social
Feed the beast within ’cause all that sweating and moving will surely have you working up an appetite!
- A buddy HIIT workout
- A calming thirst-quenching yoga session
- Refuel and conversations with our SweatBuddies!
Date: Sat, 26 May 2018
Time: 10:45am to 1:45pm
Venue: Peck Seah Street, Singapore 079333 (exact address will be provided after booking)
Price: S$30 per person
To register, please click here.
Photo credits: Broc & Bells