Relax and Refresh: Try Yoga with Sound!

Is your life fast-paced, hectic?

Are you juggling family and work commitments or other commitments?

Do you feel tired, low in energy, easily fall sick?

Do you find it hard to concentrate on the tasks at hand?

Do you simply just want to find something interesting to do over the weekend?

If any of the above resonates with you, “Yoga with Sound” is for you!

Practising yoga in a bath of sound is beneficial to our physical, emotional and mental well-being because in addition to the benefits of yoga, sound = vibrations help us feel relaxed, balanced and refreshed. It is an experience of relaxation and transformation.

yoga with sound
In this class, you will benefit from the therapeutic sound vibrations of vocals, singing bowls and other instruments. Listen to the sound and feel the vibrations restoring the balance of your body and mind as you move through the yoga postures, and create your unique and profound experience through the participation in vocal toning.Suitable for all levels.

Note: Mats are available in the studio. Come in comfortable yoga wear.

Share the Love & Joy <3
Bring one friend free with every ticket purchased!

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What participants say about “Yoga with Sound”?

“Very relaxing, vibration from sound creates sense of peace and it heals the mind. Awesome overall.” – Chor, Pilates Instructor

“I like the idea of adding in the sound in the class. It created new awareness in my inner self.” – Ho, Housewife

“Amazing class. Relax and feel fresh and the same time I can feel energy flow in my body. Jasz is super amazing. I done yoga few times before but this time is the great yoga.” – Yana, Engineer

“Its something different from the regular yoga class. Its relaxing and rejuvenating. I like the sound healing very much.” – Tan, Consultant

“It is very relaxing and calming, there is no too much weight bearing poses, but still benefit from feeling stretched out, open and refreshed. It is an unique experience; singing from the heart to distress and burning calories by practising all stretch and balance posture. Good try!” – Chua, Event Planner

“Loved this class, beautiful and relaxing, whilst energising also. Jasz is a fabulous teacher, thank you!“ –
Cheryl, Yoga Teacher
sound

Experience includes:

  • Feel relaxed, balanced and refreshed at the end of the class.
  • Enhance your general well-being through the practice of yoga with therapeutic sounds of vocals, singing bowls and other instruments.
  • Create your unique and profound experience through the participation in vocal toning.
  • Bring one friend free with every ticket purchased!

Dates: Saturdays, 14, 21 April and 5, 12 May
Time: 12.15 to 1.15pm
Venue: Petain Road, Singapore 208089 (exact address will be provided after booking)
Price: S$22

To register, please click here.


Photo credits: Funzing

 

Manduka
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