sunset yoga

Sunset Yoga & Movie by the Ocean

There’s nothing better than yoga grounded in nature in one of the most beautiful vistas in Singapore. By the OCEAN at Sentosa, that is, where each class ends with deep relaxation in savasana, the hypnotic sounds of the waves and wind, and a healing ion wash from the ocean. And as everything becomes GOLDEN with
-> Continue reading Sunset Yoga & Movie by the Ocean

7 Ways to Lose Weight with Your Bike

Cycling is awesome. It is fun, dynamic and extremely healthy. Are you looking to shed some belly fat? You have an extra bit on the side and you’d like to get rid of it? Why not cycle? There’s really nothing about cycling that you won’t like. On top of that, it is good for you
-> Continue reading 7 Ways to Lose Weight with Your Bike

Enjoy our daily dose of wellness? Please spread the word :)