Ever heard of binge eating, drinking or even just watching TV shows online? Depending on what it is, bingeing can be treated as either a fun past time or an actual problem. But why…
Breast Cancer is one of the more iconic diseases in the last decade and there is an increasing amount of information about it, with a lot of foundations now established to fund more research.…
Music influences our mood and the right songs could pump us up for an activity, while the wrong one could make us feel even more anxious or lacking energy. Which is why, listening to…
Cooking can become quite a hassle when you're trying to get food done quickly. We don't always have time to prepare so many things while also trying to keep track of our lives and…
The term "Mediterranean Diet" came about in 2013 when medical researchers were studying diets from around the world and tracked the health statuses of women from when they were in their 50s to 60s till they…
We are often judged by our appearances and labelled 'fat', 'skinny', or 'short'. This certainly causes us to lose confidence with ourselves and our body images, which isn't the real person behind each one…
A poll result published on 26 Nov 2015 indicates that nearly 50% of females in Singapore may not be aware that they have iron deficiency. Doctors said that symptoms such as physical and mental fatigue, hair…
Having 'panda eyes'? Puffy eyes or dark rings are often a result of your body being tired, an allergic reaction or simply because you're ill. No matter what caused your chronic eyebag, having them will…
Congratulations to 43 year-old Ice Sherry Lee who recently competed in the international Mrs Top of the World pageant in Riga, Latvia! The Singaporean mother of two was one of the few Asians in…
As a dentist, I've seen many children with dental decay, pain and swellings in the mouth. Having worked in hospitals, I have seen numerous little ones have general anaesthetic to have their teeth taken…