PILOXING® cardio fusion that incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina. The PILOXING® program uniquely blends the power, speed, and agility of boxing with exhilarating dance moves and targeted sculpting and flexibility of pilates. These techniques are supplemented by the use of weighted gloves, further toning the arms and maximising cardiovascular health. Put it all together, and you have a muscle-toning, fat-burning workout that will make you feel physically and mentally empowered!
- 1-hour of intense Piloxing class with the combination of Pilates, Boxing and Dance
- Burn maximum calories
- Build lean muscles and increase stamina!
Date: Sat, 22 April 2017
Time: 10 to 11am
Please click here to register.
Please follow and like us: