Trying to kick start your fitness journey? This fitness bootcamp is a fantastic way to start losing fats and improve your overall health.
Rapid-fire sequences of movements are designed to get you into shape while working out in a bootcamp style. With its high energy exercises, it is guaranteed to target most of your muscle groups and also to burn excessive calories. Best part? We’ll be doing it in the outdoors with fresh air at the Singapore Botanic Gardens.
We will be offering this bootcamp for the next 4 weeks (starting on 6 May 2017), with each week building up to the next. Each week is structured so that both beginners and advanced articipants are able to develop strength and improve range of motion while adding to any other exercise regime you may have.
We will then cool down with some complimentary kombucha.