POUND – Rockout. Workout

POUND® – Rockout. Workout. is the world’s first full body drumming workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

Join a class on 29 Mar for only S$25! It is suitable for all levels, although we do recommend first-timers to pace yourselves according to your own fitness level. POUND® is all about letting loose, getting energised, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

drumming workout

Experience includes:

  • Light weighted exercise sticks provided
  • Burn up to 900+ calories per hour
  • Full body drumming workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
  • Classes are suitable for all levels

Click here to join your first drumming workout today!

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